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66.1

Archive

3 lessons from Costa Rica, stop wasting your time, mobility for desk workers

Apr 9, 2025

•

3 min read

3 lessons from Costa Rica, stop wasting your time, mobility for desk workers

Build your health, reclaim your freedom (Issue #117)

Top Hits: Q1 2025

Apr 5, 2025

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4 min read

Top Hits: Q1 2025

Build your health, reclaim your freedom (Issue #115)

Josiah Lulf
Marcus Frick
Josiah Lulf, +1
The science behind travel, a question to unlock your brain + a new resource from 66.1

Apr 2, 2025

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3 min read

The science behind travel, a question to unlock your brain + a new resource from 66.1

Build your health, reclaim your freedom (Issue #115)

Why calorie counting doesn't work for weight loss (and what to do instead)

Mar 29, 2025

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9 min read

Why calorie counting doesn't work for weight loss (and what to do instead)

Build your health, reclaim your freedom (Issue #114)

Marcus Frick
Marcus Frick
The wheel of life: 8 opportunities to accelerate your progress

Mar 26, 2025

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3 min read

The wheel of life: 8 opportunities to accelerate your progress

Build your health, reclaim your freedom (Issue #113)

March Q&A: My take on calorie counting, the importance of HDL cholesterol, the art of consistency
LockSimple

Mar 24, 2025

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9 min read

March Q&A: My take on calorie counting, the importance of HDL cholesterol, the art of consistency

Build your health, reclaim your freedom (Issue #112)

Marcus Frick
Marcus Frick
Behind the scenes: Why I'm not a doctor

Mar 22, 2025

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9 min read

Behind the scenes: Why I'm not a doctor

Build your health, reclaim your freedom (Issue #111)

Josiah Lulf
Marcus Frick
Josiah Lulf, +1
6 tools to build healthy habits 💪🏼, crafting your ideal future, a squat classic

Mar 19, 2025

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3 min read

6 tools to build healthy habits 💪🏼, crafting your ideal future, a squat classic

Build your health, reclaim your freedom (Issue #110)

Heart health: what you need to know about cholesterol, statins, and heart disease
LockSimple

Mar 15, 2025

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8 min read

Heart health: what you need to know about cholesterol, statins, and heart disease

Marcus Frick
Marcus Frick
RFK killing artificial dyes 👏, you'll die for your family (but will you live for them?), a new kind of lunge

Mar 12, 2025

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3 min read

RFK killing artificial dyes 👏, you'll die for your family (but will you live for them?), a new kind of lunge

Build your health, reclaim your freedom (Issue #108)

The anti-cancer cooking fat? The case for cooking with beef tallow
LockSimple

Mar 8, 2025

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12 min read

The anti-cancer cooking fat? The case for cooking with beef tallow

Marcus Frick
Marcus Frick
Microplastics in seed oils 😱, making training effortless, the power plank

Mar 5, 2025

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3 min read

Microplastics in seed oils 😱, making training effortless, the power plank

Build your health, reclaim your freedom (Issue #106)

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