You? Me? Us?

The Biggest Loser, Altruism, Cancer

Dying better vs living better

2026 New Year's Reset

50+ pounds to lose? This might be for you

Nicotine, Twinkies, Plantain Chips

Stories from a field trip

A 66.1 Christmas

See you in 2026!

Body positive, free tips, 66.1?

Adjustment disorder, 200 issues of 66.1

Maintenance Required

Help a loved one?

Without ruining the holidays!

GLP-1s, Protein, Purpose? Fun?

Recapping the week

Rules, rules, rules

So many rules about health. Do they work?

Why are we doing this?

The Why behind 66.1